ആലിംഗനത്തിലൂടെ രക്തസമ്മര്‍ദ്ദം കുറയ്ക്കുന്നതിനോടൊപ്പം ഓര്‍മ്മശക്തി വര്‍ദ്ധിപ്പിക്കാം

പ്രിയമുള്ളവരെ ആശ്ലേഷിക്കുന്നതിലൂടെ നിങ്ങളുടെ ബന്ധം പ്രകടിപ്പിക്കുക എന്നതിനപ്പുറം, ആരോഗ്യപരമായ നേട്ടങ്ങളും ഉണ്ടാക്കാമെന്നു പുതിയ പഠനങ്ങള്‍ . ഇങ്ങനെ ആലിംഗനം ചെയ്യുന്നതിലൂടെ നിങ്ങളുടെ രക്ത സമ്മര്‍ദ്ദം, ഉല്‍ക്കണ്ഠ, സ്‌ട്രെസ്സ്, എന്നിവ കുറയ്ക്കാമെന്നു മാത്രമല്ല, ഓര്‍മ്മശക്തി വര്‍ദ്ധിപ്പിക്കാമെന്നു കൂടി പഠനങ്ങള്‍ തെളിയിക്കുന്നു. വിയന്ന യൂണിവേഴ്‌സിറ്റിയിലെ ഗവേഷകരാണ് ഈ രസകരമായ കണ്ടുപിടിത്തത്തിനു പിന്നില്‍ . നിങ്ങള്‍ ഒരാളെ ആത്മാര്‍ഥമായി കെട്ടിപ്പിടിക്കുന്നതിലൂടെ ലൌ ഹോര്‍മോണ്‍ എന്നറിയപ്പെടുന്ന ഓക്‌സിടോസിന്‍ രക്തത്തില്‍ കലരുന്നു.
സ്ത്രീയും പുരുഷനും തമ്മിലുള്ള ബന്ധത്തിനും അമ്മയും കുഞ്ഞും തമ്മിലുള്ള ബന്ധത്തിനും പിന്നില്‍ പിറ്റ്യൂട്ടറി ഗ്രന്ഥി ഉല്പാദിപ്പിക്കുന്ന ഓക്‌സിടോസിന്‍ എന്ന ഈ രാസവസ്തുവാണ്. ലൈംഗിക വികാരം ഉണ്ടാക്കുന്നതിനു പിന്നിലും ഓക്‌സിടോസിന്‍ പ്രധാന പങ്കു വഹിക്കുന്നു. സ്ത്രീകളില്‍ പ്രസവ സമയത്തും മുലയൂട്ടുന്ന സമയത്തും ഓക്‌സിടോസിന്‍ ഉല്പാദിപ്പിക്കപ്പെടുന്നു. കുഞ്ഞുമായുള്ള ആത്മബന്ധം കൂട്ടാന്‍ ഇത് ഇടയാക്കുന്നു.
ആശ്ലേഷണം, നിങ്ങളുടെ വ്യക്തിത്വത്തെ മൃദുലമാക്കുമെന്നും, മറ്റുളളവരോട് അനുകമ്പ പ്രകടിപ്പിക്കാന്‍ സഹായിക്കുമെന്നും പഠനങ്ങള്‍ പറയുന്നു. പക്ഷേ ആരെ പുണരണമെന്ന കാര്യത്തില്‍ പ്രത്യേക ശ്രദ്ധ വേണമെന്നു ഗവേഷകര്‍ പറയുന്നു, കാരണം അപരിചിതരായ ആളെ, അല്ലെങ്കില്‍ പരിചിതരെങ്കിലും ഇഷ്ടമില്ലാത്ത ആളെയാണ് നിങ്ങള്‍ കെട്ടിപ്പിടിക്കുന്നതെങ്കില്‍, വിപരീത ഫലമായിരിക്കും സൃഷ്ടിക്കുക. ഈ സമയം, ഓക്‌സിടോസിന്റെ ഉല്പാദനം നിലയ്ക്കുകയും, ഉല്‍ക്കണ്ഠ വര്‍ദ്ധിക്കുകയും, ചെയ്യുന്നു.

പ്രത്യേക ശ്രദ്ധയ്ക്ക്: കെട്ടിപ്പിടിക്കുമ്പോള്‍ ആളും തരവും നോക്കി വേണം കെട്ടിപ്പിടിക്കാന്‍, അല്ലെങ്കില്‍ ദേ, ഇതു പോലിരിക്കും:
.

എഴുതിയത് Rajeshk

Some Useful Calculators/ Tables for PO Staff

Some Very Useful Calculators/Tables/Excel Files can be downloaded from the below links. (Suggestions to the same may be intimated to the email address dhamotharan@outlook.com )

Postal Rates : DOWNLOAD

RPLI Calculator : DOWNLOAD

PLI Calculator : DOWNLOAD

Revised SpeedPost Table w.e.f. 01.10.2012

DOWNLOAD (EXCEL) 

DOWNLOAD (PDF)

Dropbox Sharing

Dropbox Sharing

Difficulty in sending full size images through email? Here is a simple solution to share images and videos to anybody through email. Dropbox software provides 2 GB free space for sharing images and videos. Once the Dropbox software is installed in your computer, you can share the folder containing images as a whole within a few minutes. When the recipient opens the internet connection, the folder will be downloaded automatically. Let us see the method of installation of Dropbox and the image sharing method.

Go to  https://www.dropbox.com and register an account. After registration, you can sign in to use the software. Down load the Dropbox software from http://www.dropbox.com and install in your computer. Once it is installed you will get a confirmation mail, by clicking it, you will be prompted for email address verification. Once it is done, your computer will be ready for sharing the images.

1. The Dropbox icon will be available at the right bottom corner of the desktop. Click to open it.

2. Once the folder is opened, right click on it and make a New folder as you create in desktop.

3. Copy / Cut and paste all the images from the computer or digital camera into the newly created folder in the Dropbox.

4. The images will automatically sinks in the folder and you can see a tick in each image. If it is not sinking, right click and sink.

5. Now the folder is ready to share.

6. Right click on the folder containing the images. A menu will appear like Dropbox- share this folder.

7. When you click on it, a box will appear to give the e mail address of the contact persons to share the folder. You can give any number of email addresses and can share the folder at the same time.

8. After giving the email address ,click done. Sharing will takes place instantly.

9. When sharing is done, you will get a confirmation mail when the contact person receives the folder with the photos.

 Too simple you can send photos and videos up to 2 GB which is not possible through ordinary email. The whole process takes only 2 minutes. When the contact person opens internet connection, the folder will be downloaded automatically in his computer.

ആണുങ്ങള്‍ക്ക് കുട്ടികള്‍ ഉണ്ടാവാത്തതിന്റെ കാരണങ്ങള്‍

 

കുട്ടികളിലാതെ ആവുന്നത് പെണ്ണുങ്ങളുടെ കുഴപ്പം ആണെന്ന് നമ്മളെല്ലാം ധരിച്ച് വച്ചിരിക്കുകയാണല്ലോ. എന്നാല്‍ അതിന്റെ കാരണം നമ്മളും ആവാം എന്ന് ഞാന്‍ ഈയിടെ ഒരു മാസികയില്‍ വായിച്ചു. ഒരു നല്ല കാര്യം ആണല്ലോ, അതിനാല്‍ ഇവിടെ ഒന്നെഴുതിയേക്കാം എന്ന് കരുതുകേം ചെയ്തു. നമ്മടെ പിള്ളാരുടെ കാര്യം നോക്കണമല്ലോ. ഇതാ പിടിച്ചോ കാരണങ്ങള്‍. ജന്മനാ ഈ പ്രശ്നം നമുക്ക് വരാം. അത് പറഞ്ഞിട്ട് കാര്യമില്ല. അത് നമ്മുടെ കയ്യിലും അല്ല.
തടി കുറയ്കുക
ഡാ തടിയാ കണ്ട് തടിയാവാന്‍ ആരും നോക്കല്ലേ. അതൊരു കാരണം ആയി പറയുന്നുണ്ട്. തടി ഉള്ള അനിയന്മാര്‍ വിഷമിക്കണ്ട. അത് കുറയ്കാന്‍ ശ്രമിക്കൂ.
വെള്ളമടി
കള്ള്, ചാരായം, സ്കോച്ച് അടക്കമുള്ള എല്ലാ മദ്യങ്ങളും നമ്മളെ ഒരു മച്ചി അല്ലെങ്കില്‍ മച്ചന്‍ ആക്കാന്‍ സാധ്യതയുണ്ട്.
സിഗരറ്റ്, ബീഡി വലി
കൊച്ചുങ്ങളെ ഉണ്ടാക്കാനുള്ള കഴിവ് ഇല്ലാതാക്കാനുള്ള കഴിവ് ഇതിനുണ്ട്.
കഞ്ചാവ് അടക്കമുള്ള ലഹരി വസ്തുക്കള്‍
ഇതിനും ആ കഴിവ് ഉള്ളതിനാല്‍ ഒഴിഞ്ഞു മാറി പോവുക.
ലാപ് ടോപ്പ്
ഹഹ ..ഇത് പ്രതീക്ഷിച്ചില്ല ..അല്ലേ? നമ്മുടെ ബീജങ്ങള്‍ ഇവന്റെ ചൂട് തട്ടി നാശ കോശമാവും. അത് കൊച്ചുങ്ങളെ ഉണ്ടാക്കുന്ന കാര്യത്തിന് അത്ര നല്ലതല്ല.
സ്റ്റീറോയിഡു മരുന്നുകള്‍
പ്രിഥ്വി രാജിന്റെ സിക്സ് പാക്ക് കണ്ട് ഈ മരുന്ന് കഴിച്ചേക്കല്ലേ മക്കളെ. പണി പാളും.
പിന്നെ കൂടുതല്‍ എക്സര്‍സൈസ് പാടില്ല, ടൈറ്റ് ആയ സെക്കന്റ് പേപ്പര്‍ ഇടരുത് എന്നൊക്കെ അവിടെ ഞാന്‍ വായിച്ചു. ഇതൊക്കെ ഒന്ന് ശ്രദ്ധിച്ചാല്‍ നിങ്ങക്കും ഒരു കുഞ്ഞിക്കാല് കാണാം.

എഴുതിയത് Johnny Walke

RPLI Premium Calculator

RPLI Premium Calculator  (Last updated - 12.12.2012) CLICK HERE to Download RPLI Premium Calculator.xlsx Features in this File:  Home page is provided in the file to navigate from one type to another type of Policies  Premium amount is calculated both for Standard Age Proof and Non-Standard Age Proof policies  Premium amount is calculated Seperately for Monthly, Quarterly, Halfyearly & Yearly Premium Policies.  Automatic calculation of Age at Next Date of Birth of Insurant.  Restriction on Minimum & Maximum Age limits/Sum Assured limits and it's Denomination  Premium can be viewed at same time for all the possible maturity ages.  Calculation of Approximate maturity amounts for possible Ages, according to the entered Bonus,which is editable.  Automatic deduction of Rebate from Premium applicable for entered Sum assured amount.  Configuration of Policy period for Children policy as drop-down list.  Calculation of Total premium, Default Fee and Rebate amount for Monthly premium policy type.  Display of Warning messages for entry of incorrect data in respect of Minimum/Maximum/Multiples of SA; Minimum entry age;Maturity age in Children policy,etc.,  Display of "Help Notes" for all input details at yellow boxes, etc.,  Option is provided in the main page of excel file to Download the Latest Calculator, if any changes/corrections specified by users are made within a week.  Feedback Link is provided in Home Page to submit your view about this Calculator, Corrections to be made, etc.,  Also visit... https://sites.google.com/site/posbinterestcalculator https://sites.google.com/site/plipremiumcalculator https://sites.google.com/site/rplipremiumcalculator

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Combined Defence Services Examination (I) – 2013

Union Public Service Commission will be conducting the Combined Defence Services Examination (I) – 2013  on 17/2/2013 (Sunday) at 41 Centres all over India as per notification dated 10th November, 2012.  E-Admission Certificates are available on the Union Public Service Commission web-site http://www.upsc.gov.in   Candidates are advised to download and check their e-Admission Certificates carefully and bring discrepancy, if any,  to the notice of the Commission immediately.  Rejection Letters citing the ground(s) for rejection have been issued through e-mails or speed post and also put on Commission’s web-site http://www.upsc.gov.in   In case any difficulty faced by the candidates in downloading e-Admission Certificates, they may contact the UPSC Facilitation Counter on Telephone Nos.  011-23385271, 011-23381125 & 011-23098543 on any working days between 10.00 AM to 5.00 PM.  The candidates can also send FAX message on FAX No. 011-23387310.   No Admission Certificate will be sent by post.

 In case the photograph is not printed clear on the e-Admission Certificates,  candidates are advised to carry three (3) photographs (one identical photograph for each session) alongwith proof of Identity such as Identity Card or Voter Identity Card or Passport or Driving License and printout of e-Admission Certificate at the venue of the Examination.

                                    MOBILE PHONES BANNED

(a)    Mobile Phones, Pagers or any other communication devices are not allowed inside the premises, where UPSC Examination is being conducted.  Any infringement of these instructions shall entail disciplinary action including ban from future examination.

(b)   Candidates are advised in their own interest not to bring any of the banned items including mobile phones/pagers to the venue of the examination, as arrangements for safekeeping can not be assured.

Source: PIB

Open MS Office 2007/2010 file with MS Office 2003

     By installing the Compatibility Pack in addition to Microsoft Office 2000, Office XP, or Office 2003, you will be able to open, edit, and save files using the file formats in newer versions of Word, Excel, and PowerPoint . The Compatibility Pack can also be used in conjunction with the Microsoft Office Word Viewer 2003, Excel Viewer 2003, and PowerPoint Viewer 2003 to view files saved in these new formats.

Download

Pensioners Portal Orders : Revised concordance table of the pre-1996, pre-2006 and post 2006 pay scales

Pensioners Portal Orders : Revised concordance table of the pre-1996, pre-2006 and post 2006 pay scales...

F.No.38/37/08-P&PW(A)

Government of India

Ministry of Personnel, PG & Pensions

Department of Pension & Pensioners’ Welfare

3rd Floor lok Nayak Bhawan

Khan Market, New Delhi-110 003

Dated the 28th January. 2013

OFFICE MEMORANDUM

Sub:- Revision of pension of pre-2006 pensioners — reg.

The undersigned is directed to say that in pursuance of Government’s decision on the recommendations of Sixth Central Pay Commission, orders were issued for revision of pension/family pensioners vide this Department’s OM No.38/37/08-P&PW(A) dated 1 .9.2008. as amended from time to time.

2. It has been decided that the pension of pre-2006 pensioners as revised w.e.f. 1.1.2006 in terms of para 4.1 or para 4.2 of the aforesaid OM dated 1.9.2008. as amended from time to time, would be further stepped up to 50% of the sum of minimum of pay in the pay band and the grade pay corresponding to the pre-revised pay scale from which the pensioner had retired, as arrived at with reference to the fitment tables annexed to the Ministry of Finance. Department of Expenditure OM No.1/1/2008-IC dated 30th August, 2008. In the case of HAG and above scales, this will be 50% of the minimum of the pay in the revised pay scale arrived at with reference to the fitment tables annexed to the above-referred OM dated 30.8.2008 of Ministry of Finance, Department of Expenditure.

3. The normal family pension in respect of pre-2006 pensioners/family pensioners as revised w.e.f. 1.1.2006 in terms of para 4.1 or para 4.2 of the aforesaid OM dated 1.9.2008 would also be further stepped up to 30% of thc sum of minimum of pay in the pay band and the grade pay corresponding to the pre-revised pay scale in which the Government servant had retired, as arrived at with reference to the fitment tables annexed to the Ministry of Finance. Department of Expenditure OM No.1/1/2008-IC dated 30th August. 2008. In the case of HAG and above scales. this will be 30% of the minimum of the pay in the revised pay scale arrived at with reference to the fitment tables annexed to the above OM dated 30.8.2008 of Ministry of Finance (Department of Expenditure).

4. A revised concordance table (Annexure) of the pre-1996, pre-2006 and post 2006 pay scales/pay bands indicating the pension/family pension (at ordinary rates) payable under the above provisions is enclosed to facilitate payment of revised pension/family pension.

5. The pension so arrived ai in accordance with para 2 above and indicated in Col. 9 of Annexure will be reduced pro-rata, where the pensioner had less than the maximum required service for full pension as per rule 49 of the CCS (Pension) Rules,1972 as applicable before 1.1.2006 and in no case it will be less than Rs.3.500/- p.m.

6. The family pension at enhanced rates (under sub rule (3)(a) of Rule 54 of the CCS (Pension) Rules, 1972) of pre-2006 pensioners/family pensioners revised w.e.f. 1.1.2006 in terms of para 4.1 or this Department’s OM No.1/3/2011-P&PW(E) dated 25.5.2012 would be further stepped up in the following manner:

(I) In the case of Government servants who died while in service before 1.1.2006 and in respect of whom enhanced family pension is applicable from the date of approval by the Government, i.e. 24.9.2012, the enhanced family pension will be stepped up to 50% of the sum of minimum of pay in the pay band and the grade pay corresponding to the pre-revised pay scale in which the Government servant had died, as arrived at with reference to the fument tables annexed to the Ministry of Finance, Department of Expenditure OM No.1/1/2008-IC dated 30th August. 2008. In the case of HAG and above scales, this will be 50% of the minimum of the pay in the revised pay scale arrived at with reference to the fitment tables annexed to the above-referred OM dated 30.8.2008 of Ministry of Finance, Department of Expenditure.

(ii) In the case of a pensioner who retired before 1.I.2006 and in respect of whom enhanced family pension is applicable from the date of approval by the Government. i.e. 24.9.2012, the enhanced family pension will be stepped up to the amount of pension as revised in terms of para 2 read with para 5 above. In case the pensioner has died before from the date of approval by the Government, i.e. 24.9.2012, the pension will be revised notionally in terms of para 2 read with para 5 above. The amount of revised enhanced family pension will, however, not be less than the amount of family pension at ordinary rates as revised in terms of para 3 above.

7. In case the pension consolidated pension/family pension/enhanced family pension calculated as per para 4.1 of OM No.38/37/08-P&PW(A) dated 1.9.2008 is higher than the pension/family pension calculated in the manner indicated above, the same (higher consolidated pension/family pension) will continue to be treated as basic pension/family pension.

8. All other conditions as given in OM No.38/37/08-P&PW(A) dated 1.9.2008, as amended from time to time shall remain unchanged.

9. These orders will take effect from the date of approval by the Government, i.e. 24.9.2012. There will be no change in the amount of revised pension/family pension paid during the period 1.1.2006 and 23.9.2012, and, therefore, no arrears will be payable on account of these orders for that period.

10. In their application to the persons belonging to the Indian Audit and Accounts Department, these orders issue in consultation with the Comptroller and Auditor General of India.

11. All the Ministries/Departments are requested to bring the contents fo these orders to the notice of Controller of Accounts/Pay and Accounts Officers and Attached and subordinate Offices under them on a top priority basis. All pension disbursing offices are also to prominently display these orders on their notice boards for the benefit of pensioners.

12. Hindi version will follow.

sd/-

(Tripti P.Ghosh)

Director

Source: www.pensionersportal.gov.in

[http://ccis.nic.in/WriteReadData/CircularPortal/D3/D03ppw/sixthcpc_280113.pdf]

Via : http://90paisa.blogspot.in

CHECK LIST FOR SENDING PROPOSALS TO DOPT FOR FRAMING / AMENDMENT OF RECRUITMENT RULES

No.AB.14017/37/2012-Estt (RR) (6943)
Government of India
Ministry of Personnel, PG & Pensions
(Department of Personnel & Training) Room No.215-A/II, North Block, New Delhi

Dated the 28th January, 2013

OFFICE MEMORANDUM

Subject: Check list for sending proposals to DOPT for framing/amendment of Recruitment Rules.

The undersigned is directed to state that instructions on framing / amendment of Recruitment Rules prescribe that the proposal for framing / amendment Recruitment Rules for Groups ‘A’ & ‘B’ posts /services as approved by the Administrative Ministry / Departments should be referred to this Department in certain format (viz Annexure I to III) and accompanied with other documents / information, for consideration of this Department. It has been noticed that the proposals sent by the Ministry / Department are not complete in all respects and this Department has to return the proposal seeking further information/documents/clarification for considering the proposal. Further, this Department has taken a decision that proposals for framing/amendment/revision of RRs shall now be processed on-line only and after freezing the proposal by this Department, the physical file will be accepted for concurrence.

2. In order to facilitate easy and early concurrence on proposal for framing / amendment of Recruitment Rules, a check list to be used while sending such proposals to this Department is enclosed. It is requested that all proposals for frarning / amendment Recruitment Rules, being sent to this Department on file, must invariably accompany this Check list duly filled in.

3. Hindi Version will follow.

sd/-
(Mukta Goel)
Director(Estt-I)

DOPT OM No. AB.14017/37/2012-Estt(RR)(6943) Dated 28.1.2013

CHECK LIST FOR THE MINISTRIES / DEPARTMENTS FOR SENDING PROPOSALS TO DOPT FOR FRAMING/AMENDING OF RECRUITMENT RULES
    

1.	Check list enclosed	YES/NO/NA
2.	Whether the proposal related to Group ‘A’ or ‘B’ posts	YES/NO/NA
3.	Whether there is any deviation from the guidelines on RRs in regard to the proposal related to Group ‘C’ posts	YES/NO/NA
4.	For RRs to be considered on line in case of the proposal related to Group ‘A’ or ‘B’ posts (excluding Service Rules):-	YES/NO/NA
(a)	Whether the Annexure I and Annexure II or Annexure III has been filled up completely	YES/NO/NA
(b)	Whether Hierarchy chart has been filled up	YES/NO/NA
(c)	Whether the contact details of the officer forwarding the proposal has been given	YES/NO/NA
5.	For RRs to be considered in file in case of the proposal related to Group ‘A’ or ‘B’ posts (excluding Service Rules):	YES/NO/NA
(a)	Whether the proposal has been sent on-line to DOPT	YES/NO/NA
(b)	Whether the proposal has been freezed by DOPT for sending the same on file	YES/NO/NA
(c)	If the proposal sent on-line has been freezed, the copy of report in regard to Schedule (Annexure-I) and Annexure II or Annexure III, as the case may be, enclosed	YES/NO/NA
6.	For Service Rules:	YES/NO/NA
(a)	Schedule (Annexure-I) enclosed	YES/NO/NA
(b)	Annexure II, if it is case of framing of RRs, enclosed	YES/NO/NA
(c)	If yes, whether annexure-II is signed	YES/NO/NA
(d)	Annexure III, if it is a case of amendment of RRs, enclosed	YES/NO/NA
(e)	If yes, whether annexure-III is signed	YES/NO/NA
7.	In case post created or upgraded, order furnished	YES/NO/NA
8.	IEn case post re-designated, order furnished	YES/NO/NA
9.	In case of addition or abolition of posts, the Order sanctioning additional / new posts or abolition of posts enclosed.	YES/NO/NA
10.	Duties of posts furnished	YES/NO/NA
11.	Hierarchy of chart along with pay band & Grade pay and method of recruitment furnished (both existing & proposed)	YES/NO/NA
12.	Whether initial constitution clause, where the RRs are framed for the first time and there are officer already holding the posts on regular basis, inserted	YES/NO/NA
13.	Whether the method of recruitment, prescribed by UPSC as one time method of recruitment in absence of RRs of post(s), intimated	YES/NO/NA
DOPT OM No. AB.14017/37/2012-Estt (RR)(6943) dated 28 .1.2013
14.	Whether promotion proposed	YES/NO/NA
15.	If yes, whether Recruitment Rules for feeder posts enclosed	YES/NO/NA
16.	Whether other promotional channel available to feeder post	YES/NO/NA
17.	Whether successful completion of mandatory training in the relevant field included as a criteria for promotion to be considered by DPC	YES/NO/NA
18.	Whether Deputation has been proposed	YES/NO/NA
19.	1f yes, the field of Deputation is as per guidelines	YES/NO/NA
20.	Whether short term contract also included	YES/NO/NA
21.	Whether provision for Armed Forces Personnel made	YES/NO/NA
22.	If yes, whether ranks of Armed Forces Personnel indicated	YES/NO/NA
23.	Whether composite method has been proposed	YES/NO/NA
24.	1f yes, whether there is only I feeder grade post against 1 post in the higher grade.	YES/NO/NA
25.	Whether Direct Recruitment has been proposed	YES/NO/NA
26.	If yes, whether further promotional avenues available to direct recruits	YES/NO/NA
27.	Whether Age limit for direct recruits prescribed is in order	YES/NO/NA
28.	Whether provision for filling short term vacancies made in Recruitment Rules when Direct Recruitment is the only method proposed	YES/NO/NA
29.	Whether period of experience proposed is in order	YES/NO/NA
30.	Whether Educational Qualifications for direct recruits apply to promotees (for Scientific and Technical posts in Senior Time Scales and above.	YES/NO/NA
31.	n case Educational Qualifications for direct recruits are proposed to be modified and are to be applied to promotees, whether safeguards provided for existing incumbents	YES/NO/NA
32.	Whether standard note in relevant columns (No.6, 7, 10 & 11 of the Schedule i.e. Annexure I) enclosed	YES/NO/NA
33.	Composition of separate Departmental Promotional Committee for promotion and or confirmation intimated	YES/NO/NA
34.	Whether the composition of DPC includes minimum number of officers and UPSC has been associated wherever prescribed	YES/NO/NA
35.	In case of amendment, whether copy of existing Recruitment Rules furnished.	YES/NO/NA
36.	Whether reasons for amendments specified	YES/NO/NA
37.	In case of framing of RRs, Order for creation of posts enclosed.	YES/NO/NA

Source: www.persmin.nic.in 
[http://ccis.nic.in/WriteReadData/CircularPortal/D2/D02est/14017_37_2012-Estt.RR-28012013.pdf]

VERY IMPORTANT JUDGEMENT

Some years back a Com. Samal was punished by the Cuttack Administration on flimsy ground for his union activities. The Charge-sheet was challenged in the CAT. Hon'ble CAT, Odisha has now set aside the Charge-sheet. This is very important judgment, which up-held the principle that one cannot be the complainant, witness and judge in his own case. 

CLICK HERE FOR THE COPY

HOSPITALS/DIAGNOSTIC CENTRES WHICH HAVE SIGNED AGREEMENT FOR PROVIDING MEDICAL FACILITIES TO THE UGC PENSIONERS W.E.F. MARCH, 2012

S.No. NAME OF HOSPITAL
1. N.K. Dental Hospital,
B-5, Divya Mall,11 Greater Kailash Colony,
Opp. Petrol Pump, Near Apex Mall
Lal Kothi, Tonk Road, Jaipur – 302 015

2. Lall Eye Care Center,
New Railway Road,  Gurgaon,( Haryana)

3. Vinayak Hospital,
NH-I,  Sector-27,  Atta , Noida – 201 301 (U.P.)

4. Muskan Dental Care,
11/26,West Patel Nagar, New Delhi – 110 008

5. Yashoda Superspeciality Hospital,
H-1,Kaushambi, Near Dabur Chow, Ghaziabad, UP.

6. K.C. Memorial Eye Hospital,
Malan Ka Chauraha, Malviya Marg, “C” Scheme,
Jaipur – 302 001 (Rajasthan)

7. Fortis Escort Heart Institute and Research Centre
Okhla Road, New Delhi – 110 025

8. Jeevan Anmol Hospital,
Mayur Vihar, Phase-1, Opp Pratap Nagar
Delhi – 110 091

9. Goyal Eye Institute
1/10, East Patel Nagar, New Delhi – 110 008.

10. National Heart Institute,
49-50, Community Centre,
East of Kailash , New Delhi – 110 065

11. Goyal MRI & Diagnostic  Centre,
B-1/12, Safdarjung Enclave,
New Delhi – 110 029

12. Kalra Hospital SRCNC,
A-5 & 6, Kirti Nagar,
Main Najafgarh Road, New Delhi -110 015

13. Jeevan Nursing Home,
2-B, Pusa Road, New Delhi – 110 005

14. SMH Curie Cancer Centre,
Shanti Mukund Hospital
2, Institutional Area, Vikas  Marg  Extension,
Karkardooma,  Delhi  – 110 092
Tel.  011 43006000- 16

15. Mohan Eye Institute,
11-B Ganga Ram Hospital Marg,
New Delhi. – 110 060

16. Park Hospital,
12, Chowkandi, Outer Ring Road, West Delhi
(Near  Kesavpur  Depot) , New Delhi. – 110 018

17. Dr. Kapur’s The Healing Touch Eye Center
D-8, Vikaspuri, New Delhi – 110 018.

18. Bajaj Eye Care Centre,
101, Vikas Surya Plaza, Pt. No. 7,
DDA Community Centre, Rd No. 44, Pitampura,
New Delhi  – 110 034

19. Dr. Anand’s Imaging &
Neurological Research Centre
C-14,  Preet  Vihar,Vikas Marg, Karkarimor ,
New Delhi – 110092

20. Kukreja Hospital, D-36,
Acharya Niketan,
Mayur Vihar, PH-I, Delhi – 110 091

21. Shree  Jeewan  Hospital,
67/1, New Rohtak Road, New Delhi – 110 005

22. Sunil Hospital,
15/199, Main  Panchsheel,
Shivalik Road, Malviya Nagar, New Delhi  – 110 017

23. Prakash Hospital Pvt. Ltd.,
D- 12,12-A,12-B, , Sec.-33, Noida (UP)

24. Drishti Eye Centre,
20-21, Fruit Garden,
Near Green Auto Mobile, NIT,  Faridabad – 242 001.

25. Dr. Bhim Sain’s Family Dental Clinic &
Dental Laboratory,
220-221, Qutab Plaza, DLF City, Gurgaon -122 002

26. NAVODAYA CANCER HOSPITAL &
RESEARCH CENTRE
41, Zone-II, M.P. Nagar, Bhopal – 462 011

27. Escort Heart Institute and Research Centre
Neelam Bata Road, Faridabad (Haryana)

28. SILVER OAKS HOSPITAL
PHASE-IX, SECTOR – 63,
S.A.S. NAGAR, MOHALI – 160 063

29. Deshmukh Dental Clinic
Russel  Chowk, Napier Town,
Jabalpur – 482 001

30. Anant Nursing Home Pvt  Ltd.,
Madan Mahal Railway Station Road,
Wright Town,  Jabalpur.

31. DRISHTI EYE CLINIC AND SQUINT CENTER ,
Ramdas Peth , Nagpur – 440 010

32. S. M. Vishwakarma Memorial Eye Hospital,
Kamal Chowk,  Nagpur – 440 017

33. Dr. K. G. Deshpande Memorial Eye Hospital &
Retina and Vitreous Surgery Centre
Gokulpeth, Nagpur

34. Evista Eye Care Centre, 14-1,
Opp. Dhantoli Park,
Dhantoli, Nagpur – 440 012.

35. Avanti Institute of Cardiology,
5 Abhyankar Road,
Dhantoli, Nagpur – 440 012

36. ASHWINI KIDNEY AND DIALYSIS CENTRE,
301 – B, NEETI GAURAV  COMPLEX,
21, CENTRAL BAZAR ROAD
RAMDASPETH, NAGPUR – 440 010

37. Doctor Eye Institute Pvt., Ltd.,
Spenta Mansion , S. V. Road ,
Andheri (W), Mumbai – 400 058

38. Surya Eye Institute & Research Centre Pvt. Ltd.,
104 Aroto House, P. K. Road,
Saidham, Mulund (W), Mumbai – 400 601

39. Apex Hospital, Vaishali Heights ,
Chandavarkar Road
Borivelli (W), Mumbai – 400 092

40. Samarth Hospital
48416,Mitramandal Colony Parvati ,
Pune – 411 009

41. Ranka Hospital,
157/5, Mukund Nagar, Pune – 37

42. Kotbagi Hospital,
163 D. P. Road, Aundh, Pune – 411 00

43. Divya Eye Clinic,
Shakun Apt. Above Bank of Maharashtra
Sanghavi Nagar, Aundh,  Pune – 411 007.

44. N.M. Medical Centre,
Unit No. 1-10, 1st Floor, Amenity Bldg,
Plot  72,  Astalisa, Kalyani Nagar, Pune – 411 006.

45. Dr. R.N. Patil’s Suraj Hospital,
Opp. Palm Beach Marg,
Plot No.1&1A, Sun Plam View Building,
Sanpada, Navi Mumbai – 400 705

46. Chaitanya hospital,
Near Chinchwadgaon Police Chow
Chinchwad, Pune – -411 033

47. Apex Hospital Pvt. Ltd.,
SP – 4 & 6, Malviya Industrial Area
Malviya Nagar, Jaipur – 302 017 (Rajasthan)

48. Heart & General Hospital
( A unit of Cardiac care & Allied Health Pvt. Care Ltd., ),
Vivekanand Marg,
C-Scheme, Jaipur – 302 001

49. S R Kalla Memorial Gastro & General Hospital,
78, Dhuleshwar Garden, Behind HSBC Bank ,
Sardar Patel Marg, Jaipur.

50. Imperial Hospital & Research Centre ,
Near Main Circle, Shastri Nagar, Jaipur

51. Anand Hospital & Eye Care Centre,
21 Bharat Mata Lane,
Jamna Lal Bajaj Marg, Jaipur – 302 001

52. Tagore Hospital & Research Institute,
Sec-7, Tagore Lane,
Shipra Path, Mansarovar, Jaipur  -  302 020.
Tel.  No.0141-6515381

53. Jain Eye Clinic & Hospital,
K / 4 /A, Fateh Tiba,
M. D. Road, Jaipur – 302 004

54. Narayana Netralaya
No.121/C Chord Road, Rajajinagar
1ST R Block, Bengaluru – 560 010
Tel 66660658

55. C.S.I Rainy Multispeciality Hospital
No-45 G.A Road
Washermenpet , Chennai – 600 021.

56. D.R.S. Hospital,
Transport Nagar, Near Police Chowki
Mundera Mandi, Allahabad.

57. Yashoda Hospital,
III-M, Nehru Nagar, Ghaziabad (UP

58. Yashlok Hospital & Nursing Home Pvt. Ltd.,
Eastern Kutchery Road, Meerut (UP)
Tel: 0121-2649525

59. RML Mehrotra Pathology Pvt Ltd.
B-171, Nirala Nagar ,
Lucknow – 226 020

60. Ajanta Hospital & IVF Centre Pvt. Limited,
765, ABC Complex, Alambagh, Lucknow – 226 005 (UP)

61. Bhargava Hospital
15/263, Civil Lines, Kanpur -  208 001

62. Ratanadeep Hospital and Research Centre
I-6 , Moti Vihar
117/K/13, Sarvodaya Nagar, Kanpur  – 208 025,

63. Raja Ram Hospital & Trauma Centre
A & B Block, Panki Kalpi Road, Kanpur (UP)

64. Dr. Shweta’s Dental Clinic,
D- 42, Kalkaji, New Delhi -110 019

65. Khandelwal Hospital & Urology
Centre, B-16, Main Road, East Krishna Nagar, Delhi-110051

66. Jeewan Mala Hospital Pvt.
Ltd., 67/1, New Rohtak Road, New Delhi – 110 005.

67. Sanjeevan   Medical   Research
Centre  (P)  Ltd., 4869 / 24, Ansari Road, Darya Ganj,
New Delhi – 110 002

68. Deepak Memorial Hospital & MRC
5, Institutional Area,
Vikas Marg Extension –II, Delhi – 110 092.

69. Bansal Hospital,
A-1, New Friends Colony, New Delhi – 110 025

70. Metro Hospital & Cancer Institute
21, Community Centre, Preet Vihar, Delhi – 110 092

71. Dental Care Clinic, PD-1,/1 B,
Pitam Pura, New Delhi – 110 008

72. Bharti Eye Foundation
1/3 East Patel Nagar, New Delhi – 110 008

73. Hitech Dental
2863/5, 1st Floor, Chuna Mandi
Pahar Ganj, New Delhi – 11005

74. Jain  Hospital
177-178, Jagriti Enclave, Delhi – 110 092,

75. Center for Sight
B-5/24 , Safdarjung Enclave, New Delhi  – 110 0029

76. Bhardwaj Hospital
NH-1, Sec. – 29, Noida – 201301 (UP).

77. Prayag Hospital,
J-206/A-1, Sec-41, Noida – 201 302 (UP)

78. Kailash Hospital & Heart Institute
H-33, Sec. 27, Noida (UP)

79. Asian Institute of Medical Sciences
Sec-21A, Badkal Flyover Road, Faridabad – 121 001.

80. Deendayal Memorial Hospital,
926, F.C. Road, Shivajinagar, Pune  – 411 004

81. Sadhu Vasmani Mission’s Medical Complex
Inlaks & Budhrani Hospital
M.N. Budhrani  Cancer  Institute
7-9, Koregaon Park, Pune – 411 001.

82. PBMA’S HV Desai Eye Hospital,
93, Tarwade Vasti, Mohammadwadi
Hadapsar, Pune – 41102

83. Riddhi Vinayak Critical Care & Cardiac Centre
Puspchandra Appartment, 559/1
Riddi Vinayak Temple  Lane
S.V.Road, Malad (W), Mumbai – 400 064.

84. N M Wadia Institute of cardiology
32, Sassoon Road, Pune – - 411 001

85. Chaitanya hospital
Near Chinchwadgaon Police Station
Chapekar Chowk Chinchwad, Pune – 411 03

86. Dr. Agarwals Eye Hospital Ltd.,
No 19, Cathedral Road, Chennai – 600 086.

87. Doon MRI Pvt. Ltd., 79, Rajpur Road, Dehradun. (UK

88. Shalby Hospitals,
Opp. Karnavati Club,
S.G.Road, Ahmedabad – 380 015 (Gujarat)

89. Spandan Heart Institute & Research Centre India Ltd.,
31, Off Chitale Marg
Behind Hitavada Press, Dhantili, Nagpur – 440 012

90. KHARE DENTAL AND IMPLANT CENTER,
Plot 289 Prakash Bhavan
Near Coffee House Sq,Dharampeth
Nagpur – 440 01

91. Ambade Eye Hospital
1st Floor, F-5-6, Kamla Tower
Near Jaswant Talkies, Indora Chowk, Kamptee Road
Nagpur – 440017

92. Dr. Shah’s Laser Eye Institute
C – Wing, Rathod Nagar
Behind Raja Hotel, Near K.D.M.C., Kalyan (W)

93. Dr. Shah’s Eye & Laser Centre
Asara Apartment, Plot No.33,
Near  Station Road, Ambernath (E) – 421 501

94. Dr. K. G. Deshpande Memorial Eye Hospital &
Retina and Vitreous Surgery Centre,
218, Radha Niwas, North Bazar road
Gokulpeth, Nagpur – 440 010

95. Sunderlal Jain Charitable Hospital
Ashok Vihar, Phase- III, Delhi – 110 052.

96. Vidarbha Galaxy Diagnostics Pvt. Ltd. Mile Stone Plt.  No.
12, Near Land Mark, Lokmat Squarb Wardha Road, Nagpur

97. Vertex Hospitals, Venna Nagar Phase II, Near Swapna
Nagari, Model Town Tulsi Pipe Line Mulund (W) Mumbai

98. Rainbow Medinova Diagnostic Services,
282, Central Bazar Road, Ramdaspeth, Nagpur

99. Asian Institute of Medical Sciences
Plot No. P-72, Milap Nagar, MIDC, Dombivli (E)

100. P.B.M.A’s , H.V. Desai Eye Hospital
Mohammadwadi, Pune

101. Primus Super Speciality Hospital
2- Chandragupta Marg, Chankyapuri, New Delhi

102. MIOT Hospitals Ltd.
No.4/112 Mount Poonamallee Road,
Manapakkam, Chennai – 600 089

103. Imaging Point, Nikalas  Tower, Central Bazar Road,
Ramdaspeth,  Nagpur – 440 010

104. Balaji Hospital
Victoria Road, Cross lane III, Byculla (E)
Mumbai – 400 027
105. Evista Eye Care Centre
14/1 Oppo. Dhantoli Park, Dhantoli Nagar

106. Suraj Eye Institute, 559, New Colony,
Nagpur – 400 001

107. Dr. Savita Jain’s Arun Imaging Centre D-29,
Vivek Vihar, Ph-I,  (Near Mahilla College)
Delhi – 110 095

108. MGM New Bombay Hospital, Sec. 3 Plot. No. 35
Vashi, Navi Mumbai – 400 703

109. Parekh Eye Hospital
1st floor, Diamond Palace, Opp. Bandra Police Station, Hill
Road, Bandra West, Mumbai

110. Mure Memorial Hospital, Maharajbagh Road,
Sitabuldi, Nagpur – 440 001 (Maharasthra)

111. Shrikrishana Hrudayalaya and Critical Care Centre
Tikekar Road , Congress Nagar Square,
Dhantoli,  Nagpur – 440 012

112. Crescent Hospital & Heart Centre
Plot. No. 25, Behind Old Mount Carmel School
Near Lokmat Square, Dhantoli, Nagpur – 440 012

113. Suretech Hospital, 13-A, Banerjee Marg,
Dhantoli, Nagpur – 440 012

114. Vatsalya Masternity & Surgical Centre Pvt. Ltd.
6/8 , ELGIN Road, Civil Lines, Allahabad

115. Divya Drishti Eye Centre
Mangal Market, Sheikhpura, Patna – 800 014

116. Sarakshi Netralaya
Neeti Gaurav Complex, Ramdaspeth, Nagpur

117. N.M. Medical Centre
Shamsunder, 27th
Road, Opp Shoppers Stop,
Bandra, Mumbai – 400 050

118. N.M. Medical Centre
Swastik Building, Next to ICICI Bank, R.C. Patel Road,
Borivali (w), Mumbai – 4000 092

119. N.M. Medical Centre
Mehta House, 36 Pandita Ramabai Road,
Opp. Bhartiya Vidya Bhavan,
Chowpatty, Mumbai – 400 007

120. N.M. Medical Centre
Darya Nagar House, Next to ICICI Bank, M.K. Road,
Marinelines, Mumbai – 400 020

121. Karne Hospital Pvt. Ltd., Near Laxmi Narayan Theater
Pune Satara Road, Pune – 411 037

122. Bangalor West Lions
Super Specialty Eye  Hospital, #5, Lions Eye Hospital Road,
Off. J.C. Road, Bangalore – 560 002yh

123. Ameya Netralaya, Santbhoomi Co-op Society
behind Nigdi bus stand, Nigdi Pune – 44

124. K. J. Somaiya Hospital & Research Centre
Near Everard Nagar, Eastern Express Highway S:on (E),
Mumbai – 400 022

125. Sushrut Medical Care & Research Society’s Hardikar
Hospital, (1160/61, University Road,
Shivajinagar, Pune – 411 005)

126. Ahooja Eye & Dental Institute
560/1, Dayanand Colony, New Railway Road, Gurgaon.

127. Shree Ramkrishana Netralaya
A-102/103, Shree Balaji Co-op. Hsg. Society, Near
Makhamali Talao, L.B.S. Road (Agra Road),
Panchpakhadi, Thane – 400 601

128. M/s Ganesh Diagnostic & Imaging Centre Pvt. Ltd. (109,
Pocket –A-1, Sector – 8, Rohini, New Delhi – 110 085)

129. Satyanand Hospital
Opp, Konark Pooram, Kondhwa (Khurd), Pune – 48

130. Batra Hospital &  Medical Research Centre
1, Tughlakabad Institutional Area,
M.B. Road, New Delhi 110 062

131. Anjani Eye Hospital, 20, Farmland, Central Bazar Road,
New Ramdaspeth, Nagpur – 440 010

132. Surana Hospital & Research Centre, Malad
Tank Road, Next to skywalk Tower, Near Orlem Church,
Shanker Lane, Malad (W), Mumbai – 400 064 

133. Sri Eye Care Laser & Surgical Centre
98, 98-4, I & II Floor, I Main, KHM Block,
Ganganager, Bangalore 

134. City X-Ray & Scan Clinic Pvt. Ltd.
4B/7, Tilak Nagar, New Delhi – 110 018

135. City X-Ray & Scan Clinic Pvt. Ltd.
A-12 Vikash Puri, New Delhi – 110 018